Register or Sign In

C0bby's Exercise Diary, 27 April 2012


 date:

Total Calories: 2014kcal

This is all of my exercise.
Following: C0bby's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1000kcal
  Sleeping 8 hours 480kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 533kcal


about the exercise diary

Other Related Links

Members



C0bby's Food Diary

27 April 2012

Fat: 85.12g | Prot: 95.59g | Carb: 128.33g.   Breakfast: american cheese, fruit, honey, lowfat plain yogurt, scrambled eggs. Lunch: dijon mustard, oscar meyer roasted chicken, swiss cheese, whole wheat bread. Dinner: turkey tetrazzini. Snacks/Other: almonds, guinness.