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sarahduke's Exercise Diary, 15 May 2012
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sarahduke's Journal
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back on track
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Bronchitis almost done- Been on the bike this week- LOVING IT! I think Im gonna trade in my running shoes for toe clips! I can ride all over the city, ...
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sarahduke's Food Diary
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Fat: 34.86g | Prot: 76.05g | Carb: 126.68g.
Breakfast: Cream Cheese Roll with Salmon, rainbow, shrimp tempura, Sushi with Vegetables and Seafood, tempura shrimp. Dinner: Balsamic Dressing, Beef Steak (Lean Only Eaten), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Organic Mixed Greens. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium).
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15 May 2012
15 May 2012