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Community > Members > sarahduke > Diet Calendar > 05 May 2012

sarahduke's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2195kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 499kcal
  Desk Work 7 hours and 30 minutes 780kcal
  Resting 6 hours 416kcal
  Pilates 1 hour 215kcal
  Driving 1 hour 111kcal
  Walking (brisk) - 4/mph 30 minutes 173kcal


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sarahduke's Food Diary

05 May 2012

Fat: 10.89g | Prot: 45.77g | Carb: 53.11g.   Breakfast: carrots, Chicken (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi), green peper, mushrooms, onion, snow peas, teriyaki, White Rice (Long-Grain, Cooked). Snacks/Other: Coffee with Milk, sugar, Whiskey.
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