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bunst's Exercise Diary, 06 May 2012


 date:

Total Calories: 2786kcal

This is some of my exercise.
Following: bunst's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 836kcal
  Sleeping 8 hours 669kcal
  Driving 3 hours 446kcal
  Walking (slow) - 2/mph 2 hours 371kcal
  Housework 2 hours 464kcal


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bunst's Food Diary

06 May 2012

Fat: 63.80g | Prot: 78.79g | Carb: 217.69g.   Breakfast: Simple & Fit Two x Two x Two. Lunch: Buck Double. Dinner: Baby Potatoes, Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade), Green Snap Beans. Snacks/Other: Ice Malt Beverage Bottled Beer.