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Community > Members > Ajjm > Diet Calendar > 29 May 2012

Ajjm's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2375kcal
This is some of my exercise.
Following: Ajjm's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1167kcal
  Sleeping 8 hours 545kcal
  Running - 9/mph 35 minutes 663kcal


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Ajjm's Food Diary

29 May 2012

Fat: 64.06g | Prot: 55.41g | Carb: 67.36g.   Breakfast: Cream (Half & Half). Lunch: Cashew Nuts, Smart Protein Bar - Triple Chocolate Chip. Dinner: Egg, Fresh Pork Sausage. Snacks/Other: Hash Brown (from Frozen), Red Table Wine.
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