Register or Sign In
   
   
Community > Members > samsale > Diet Calendar > 09 May 2012

samsale's Exercise Diary, 09 May 2012

samsale's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3227kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1257kcal
  Sleeping 7 hours 660kcal
  Resting 6 hours 629kcal
  Standing 2 hours 419kcal
  Housework 1 hour 262kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Metabolic Nutrition Program

 info  recipes  members


samsale's Food Diary

09 May 2012

Fat: 2.01g | Prot: 33.23g | Carb: 39.46g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat) , Fat Free Hazelnut Coffee Creamer, HNS clear, ICBINB Spray, Oranges.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.