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Neurodroid's Exercise Diary, 29 January 2013


 date:

Total Calories: 2126kcal

This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 54 minutes 1356kcal
  Sleeping 7 hours and 30 minutes 575kcal
  Walking (exercise) - 3.5/mph 36 minutes 194kcal


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Neurodroid's Food Diary

29 January 2013

Fat: 31.22g | Prot: 94.24g | Carb: 79.35g.   Breakfast: banana, berry medley, Boiled Egg, Cottage Cheese (Nonfat), Knox Original Gelatine, tea, Trader Joe's Mango, water. Lunch: chicken breast, water. Dinner: brussels sprouts, chicken breast, fish oil carlson, pinot noir, water.