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Neurodroid's Exercise Diary, 28 May 2012


 date:

Total Calories: 2375kcal

This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1177kcal
  Sleeping 7 hours and 30 minutes 548kcal
  Yard Work (gardening) 2 hours 650kcal


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Neurodroid's Food Diary

28 May 2012

Fat: 77.47g | Prot: 77.39g | Carb: 204.89g.   Breakfast: banana, berry medley, butter, Cottage Cheese (Nonfat), Trader Joe's maple syrup, water, whole wheat waffles. Lunch: granola. Dinner: brussels sprouts, fish oil carlson, mixed green salad, pinot noir, tomato, turkey burger Trader Joe's, water.