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schapman's Exercise Diary, 07 May 2012


 date:

Total Calories: 2287kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1577kcal
  Sleeping 8 hours 710kcal


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schapman's Food Diary

07 May 2012

Fat: 56.45g | Prot: 86.98g | Carb: 268.56g.   Breakfast: Bananas , Frost Ripetide Rush, Special K Fruit Crisps - Blueberry. Lunch: American Cheese Loaf (Yellow & White), Jalapeno Cheddar Potato Chips, Lemon Pepper Roasted Chicken Breast, Plain Bagel, Sandwich Shop Mayo - Hot & Spicy. Dinner: Chicken Breast Fresh Singles, Honey Baked Beans, Red Skin Golden Idaho Potatoes. Snacks/Other: Salted Peanuts, Ultimates White Chip Macadamia Nut.