|
|
Other Related Links
Members
|
PSwann's Food Diary
|
Fat: 126.50g | Prot: 93.70g | Carb: 214.42g.
Breakfast: Cream Cheese Spread, Fully Cooked Turkey Sausage Links, Natural Apple Sauce, orange marmade sugar free, Sugar Free Apple Cinnamon Oatmeal, Unsweetened Coconut Milk Beverage, Whole Wheat Bagel Thins. Lunch: Buddig Original Honey Ham, Cole Slaw (Fresh Express), HVR COLESLAW DRSG, Miracle Whip Dressing, Miracle Whip Light, Multi-Grain Sandwich Thins (Arnold), Potato Salad, Sliced Non-Smoked Provolone Cheese. Dinner: Oriental Stir-fry, Samoas, Southwest Style Chicken & Pasta. Snacks/Other: Banana Bread, Carb Smart Ice Cream Bars - Almond.
|
|
about the exercise diary
23 May 2012