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hannahsmom247's Exercise Diary, 08 May 2012


 date:

Total Calories: 3362kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 727kcal
  Desk Work 6 hours 909kcal
  Resting 6 hours 606kcal
  Walking (moderate) - 3/mph 2 hours and 30 minutes 833kcal
  Driving 1 hour 162kcal
  Housework 30 minutes 126kcal


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hannahsmom247's Food Diary

08 May 2012

Fat: 82.34g | Prot: 64.45g | Carb: 152.50g.   Breakfast: coconut oil, eggs. Lunch: Pot Belly Oatmeal Chocolate Chip Cookies, Pot Belly Wreck sandwich, Zapps new Orlean style Kettle Style chips. Snacks/Other: smokehouse almonds.