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Community > Members > Jcaven > Diet Calendar > 09 May 2012

Jcaven's Exercise Diary, 09 May 2012

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 date:

Total Calories: 3447kcal
This is some of my exercise.
Following: Jcaven's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1570kcal
  Sleeping 8 hours 837kcal
  Resting 5 hours and 40 minutes 659kcal
  Driving 1 hour 186kcal
  Walking (brisk) - 4/mph 20 minutes 194kcal


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Jcaven's Food Diary

09 May 2012

Fat: 99.72g | Prot: 109.69g | Carb: 185.89g.   Breakfast: Cream (Half & Half) , Day Break Creamy Chocolate Shake, Freshly Brewed Coffee (Grande). Lunch: Chicken Tortilla Soup, Dark Chocolate, Vegetable Combo (12 Pieces). Dinner: Black Pepper Chicken, Hot & Sour Soup, Orange Chicken. Snacks/Other: Creamy Peanut Butter, Dark Chocolate Squares, Fat Free Mini Pretzels, Original Beef Steak (1 oz).
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