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Community > Members > Lindaar > Diet Calendar > 05 May 2012

Lindaar's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2459kcal
This is some of my exercise.
Following: Lindaar's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1294kcal
  Sleeping 8 hours 717kcal
  Desk Work 3 hours 448kcal


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Lindaar's Food Diary

05 May 2012

Fat: 45.65g | Prot: 72.97g | Carb: 160.78g.   Breakfast: Assam Black Tea, Cream Substitute (Powdered) , Organic Turbinado Raw Cane Sugar. Lunch: Sesame Chicken. Dinner: Borracho Beans, Chicken Breast, Flour Tortillas, Guacamole, Refried Beans with Cheese. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry.
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