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cybermom's Exercise Diary, 10 May 2012
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ok so last night proved to me im not good with eating out. Although i only ate half of what i was givin i should have ordered a smaller portion then ate ...
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cybermom's Food Diary
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Fat: 62.12g | Prot: 55.17g | Carb: 184.90g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), No Calorie Sweetener Packets, orange juice, Special K Fruit Crisps - Blueberry. Lunch: Peeled Baby-cut Carrots, Rich & Hearty Chicken Pot Pie Style Soup, Ritz Snack Crackers, Water. Dinner: 2% Milk Mozzarella Cheese, Ground Beef (75% Lean / 25% Fat), Hanover Domestic Pieces & Stems Mushrooms, Meat Spaghetti Sauce, Parmesan Cheese (Grated), Plus Penne Pasta (Barilla). Snacks/Other: Special K Fruit Crisps - Blueberry.
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about the exercise diary
10 May 2012
10 May 2012