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katie_orourke's Exercise Diary, 13 November 2011


 date:

Total Calories: 1520kcal

This is some of my exercise.
Following: katie_orourke's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1048kcal
  Sleeping 8 hours 472kcal


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katie_orourke's Food Diary

13 November 2011

Fat: 58.78g | Prot: 55.52g | Carb: 175.72g.   Breakfast: Banana Bread. Lunch: Hot Dog Rolls. Dinner: Extra Virgin Olive Oil, Salmon. Snacks/Other: Mocha with Skim Milk (Tall), Original Corn Chips.