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Puffball's Food Diary
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about the exercise diary
02 August 2012| Fat: 61.68g | Prot: 99.05g | Carb: 180.69g. Breakfast: 2% milk, coffee, milk, Multi Grain Cheerios, splenda. Lunch: black bean salad, Carrots, chick peas, chicken breast, cranberries, cucumber, feta cheese, mandarin oranges, mixed salad greens, Onions, salad spritzer, sunflower seeds. Dinner: american cheese, broccoli, ketchup, lettuce, Mashed Potatoes, onion, turkey patty, whole wheat bun. Snacks/Other: 2% milk, cherries, clementine, LIPTON BLACK HOT TEA, splenda. |