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Muttster's Exercise Diary, 07 August 2012


 date:

Total Calories: 2563kcal

This is all of my exercise.
Following: Muttster's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1573kcal
  Sleeping 8 hours 723kcal
  Bicycling (moderate) - 13/mph 20 minutes 268kcal


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Muttster's Food Diary

07 August 2012

Fat: 98.54g | Prot: 84.21g | Carb: 279.37g.   Breakfast: laura scudder's nutty peanut butter, Peach, whole wheat toast. Lunch: 6" Ham (Black Forest without Cheese), Baked Lays, Lite Mayo, Subway Swiss Cheese slices. Dinner: Caesar Salad, Just Desserts Brownies, Pepperoni Pizza, Vegetable Pizza. Snacks/Other: almond joy snack size, M&M Peanut Fun Size.