Register or Sign In

wannabeskinny2's Exercise Diary, 20 August 2012


 date:

Total Calories: 1713kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1181kcal
  Sleeping 8 hours 532kcal


about the exercise diary

Other Related Links

Members

Atkins



wannabeskinny2's Food Diary

20 August 2012

Fat: 46.19g | Prot: 101.55g | Carb: 54.41g.   Breakfast: Chicken Meat (Roasting), frozen strawberries, Pro cal 100. Lunch: quaker original rice cake, smucker's peanut butter. Dinner: canned spinach, onion, Roasted Broiled or Baked Chicken. Snacks/Other: apple, Rice Cakes - Lightly Salted, rotisserie chicken.