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Hannable's Exercise Diary, 02 May 2012


 date:

Total Calories: 4074kcal

This is some of my exercise.
Following: Hannable's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 36 minutes 2444kcal
  Sleeping 8 hours 1128kcal
  Running (jogging) - 5/mph 24 minutes 501kcal


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Hannable's Food Diary

02 May 2012

Fat: 34.46g | Prot: 76.66g | Carb: 64.90g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: garden salad, Rotisserie Chicken. Snacks/Other: Protein Zone Juice Smoothie - Mango.