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willimon's Exercise Diary, 18 October 2011


 date:

Total Calories: 2796kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1928kcal
  Sleeping 8 hours 868kcal


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willimon's Food Diary

18 October 2011

Fat: 81.36g | Prot: 176.56g | Carb: 130.27g.   Breakfast: Gala Apples, Hillshire Farms Beef Summer Sausage, Kraft 2% Colby Cheese. Lunch: 35 calorie bread, Kraft 2% American Singles, Nacho Cheese Doritos, Oscar Mayer Hard Salami. Dinner: Bean Sprouts, Dynasty Cut Baby Corn, dynasty water chestnuts, Marketside Brocolli Florets, Wal-Mart Cube Steak. Snacks/Other: 35 Calorie Bread, Kraft 2% American Singles, Oscar Mayer Hard Salami.