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ranjangupta's Exercise Diary, 01 July 2012

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 date:

Total Calories: 1900kcal
This is all of my exercise.
Following: my own special diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1310kcal
  Sleeping 8 hours 590kcal


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ranjangupta's Food Diary

01 July 2012

Fat: 38.70g | Prot: 67.39g | Carb: 249.94g.   Breakfast: Broccoli Normandy, Milk (Nonfat), Pancake, Yoghurt. Lunch: Sambhar, White Rice. Dinner: Cabbage, Chapati Kawan. Snacks/Other: Banana Chips, Whole Milk.
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