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arboore's Exercise Diary, 26 May 2012

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 date:

Total Calories: 2682kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 429kcal
  Housework 3 hours 447kcal
  Shopping 3 hours 411kcal
  Standing 3 hours 357kcal
  Resting 2 hours and 45 minutes 164kcal
  Driving 2 hours 191kcal
  Dance (fast step, aerobic) 1 hour and 15 minutes 447kcal
  Yard Work (gardening) 1 hour 238kcal


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arboore's Food Diary

26 May 2012

Fat: 22.25g | Prot: 22.82g | Carb: 174.66g.   Breakfast: Milk (Nonfat), Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened). Lunch: Chex Mix, Granola, Strawberries, Vanilla Yogurt (Lowfat).
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