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arboore's Exercise Diary, 25 May 2012


 date:

Total Calories: 2244kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Standing 9 hours 1072kcal
  Sleeping 6 hours 321kcal
  Sitting 3 hours 250kcal
  Resting 2 hours 119kcal
  Music playing 2 hours 238kcal
  Housework 1 hour 149kcal
  Driving 1 hour 95kcal


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arboore's Food Diary

25 May 2012

Fat: 8.89g | Prot: 56.15g | Carb: 87.68g.   Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Fat Free Saltine Crackers. Lunch: Garbanzo Beans, Green Leaf Lettuce, Pork Loin (Tenderloin), Ranch Vinaigrette Salad Spritzers, Zucchini. Snacks/Other: Boneless Skinless Chicken Thighs, Frozen Broccoli Cuts.