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rico123's Exercise Diary, 23 January 2012


 date:

Total Calories: 1941kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1339kcal
  Sleeping 8 hours 603kcal


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rico123's Food Diary

23 January 2012

Fat: 148.43g | Prot: 85.56g | Carb: 216.35g.   Breakfast: Fried Egg, water. Lunch: Gotta Love Spicy, water. Dinner: BP's Prime Rib Burger, diet pepsi, Garden Greens. Snacks/Other: Bananas, Peanut Butter, water.