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Community > Members > AlaskaAnge > Diet Calendar > 05 March 2012

AlaskaAnge's Exercise Diary, 05 March 2012

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 date:

Total Calories: 2446kcal
This is some of my exercise.
Following: AlaskaAnge's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1447kcal
  Sleeping 8 hours 669kcal
  Bicycling (fast) - 15/mph 20 minutes 310kcal
  Stretching (yoga) 5 minutes 19kcal


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AlaskaAnge's Food Diary

05 March 2012

Fat: 20.04g | Prot: 43.11g | Carb: 195.27g.   Breakfast: Honey, Lemon Ginger Tea. Lunch: Cafe Classics Sweet & Sour Chicken, pear. Dinner: Beef and Vegetable Stir Fry, Instant White Rice, Reduced Sodium Soy Sauce. Snacks/Other: 100 calorie pack cookies.
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