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Community > Members > Pavliga > Diet Calendar > 28 April 2012

Pavliga's Exercise Diary, 28 April 2012

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 date:

Total Calories: 2863kcal
This is some of my exercise.
Following: Pavliga's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 21 minutes 1747kcal
  Sleeping 8 hours 820kcal
  Bicycling (leisurely) - <10/mph 39 minutes 296kcal


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Pavliga's Food Diary

28 April 2012

Fat: 94.97g | Prot: 146.11g | Carb: 305.34g.   Breakfast: Coffee, Premium Pro-Rated Milk Chocolate Protein Powder. Lunch: New England Clam Chowder, Smoked Chicken Breast, Sour Dough Roll, Whole Wheat Bread. Dinner: French Rolls, tortilla chips, Turkey Hot Dogs, veggie burrito.
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