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Jose Bracero's Exercise Diary, 05 May 2012


 date:

Total Calories: 2199kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1516kcal
  Sleeping 8 hours 682kcal


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Jose Bracero's Food Diary

05 May 2012

Fat: 33.57g | Prot: 104.42g | Carb: 87.54g.   Breakfast: Coffee, Fat Free Half & Half, Lower Sodium Turkey Bacon with Sea Salt, Original Liquid Eggs, Smart White Bread, Sugar. Lunch: Lite Wheat Hamburger Buns, Singles White American Cheese Slices, Turkey Burger. Dinner: 98% Fat Free Turkey Breast in Water, AdvantEdge Carb Control Shake - French Vanilla, Singles White American Cheese Slices, Smart White Bread.