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amandagano's Exercise Diary, 16 May 2012
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amandagano's Journal
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Well been breaking out of the Atkins diet which I have been on for the better part of 2 years. eating just healthy natural carve and though my body do ...
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amandagano's Food Diary
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Fat: 34.86g | Prot: 137.94g | Carb: 191.24g.
Breakfast: Jamie Eason's Cinnamon Swirl Protein Bread, Jamie Eason's livefit carrot cake protein bread/bars. Lunch: Boneless Skinless Chicken Breast, Cucumber (Peeled), Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Jamie Eason's livefit carrot cake protein bread/bars. Snacks/Other: banana, barleans flax oil, chia seeds, Coffee (Instant Powder, Decaffeinated), mixed berries, Nonfat Vanilla Greek Yogurt, truvia, unsweetened chocolate almond , Whey Tech Pro 24 - Chocolate.
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16 May 2012
16 May 2012