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Community > Members > cwnrocks11 > Diet Calendar > 02 May 2012

cwnrocks11's Exercise Diary, 02 May 2012

cwnrocks11's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2428kcal
This is some of my exercise. Following: cwnrocks11's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	463kcal
Desk Work	7 hours and 30 minutes	723kcal
Sitting	6 hours and 25 minutes	578kcal
Shopping	30 minutes	74kcal
Running - 6/mph	30 minutes	321kcal
Walking (moderate) - 3/mph	30 minutes	106kcal
Driving	20 minutes	34kcal
Running (jogging) - 5/mph	15 minutes	129kcal

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cwnrocks11's Food Diary

02 May 2012

Fat: 22.94g | Prot: 9.89g | Carb: 49.94g. Lunch: Brookie, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Raspberry Vinaigrette Dressing.