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cynymon's Exercise Diary, 13 May 2012


 date:

Total Calories: 2177kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1501kcal
  Sleeping 8 hours 676kcal


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cynymon's Food Diary

13 May 2012

Fat: 26.10g | Prot: 103.54g | Carb: 66.49g.   Breakfast: 100% Liquid Egg Whites, Egg, Mushrooms , Scallions or Spring Onions . Lunch: Grilled Maine Lobster and Shrimp. Dinner: Japanese Blend Frozen Vegetables, Japanese Blend Frozen Vegetables, Japanese Blend Frozen Vegetables, Japanese Blend Frozen Vegetables, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style.