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dare4liberty's Exercise Diary, 07 May 2012

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 date:

Total Calories: 1505kcal
This is all of my exercise.
Following: dare4liberty's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 643kcal
  Sleeping 8 hours 343kcal
  Sitting 3 hours and 30 minutes 233kcal
  Resting 2 hours 95kcal
  Walking (slow) - 2/mph 1 hour 95kcal
  Yard Work (gardening) 30 minutes 95kcal


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dare4liberty's Food Diary

07 May 2012

Fat: 16.12g | Prot: 55.72g | Carb: 178.55g.   Breakfast: archer farms honey almond fat free yogurt, banana, kashi honey sunshine cereal, Lemon Zinger tea, water distilled, Whole Grain Classics Health Nut Bread. Lunch: apple, diet rite, pretzels honey wheat, pure protein bar, water distilled. Dinner: baked white potato, cauliflower, Light 35 Wheat Bread, tahini, Tomato and Basil Pizza Veggie Burgers, water distilled, yogurt activia light vanilla. Snacks/Other: Florida Oranges.
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