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wchanley's Exercise Diary, 16 May 2012


 date:

Total Calories: 2382kcal

This is all of my exercise.
Following: Vegan Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 20 minutes 1517kcal
  Sleeping 7 hours 585kcal
  Treadmill Workout 40 minutes 280kcal


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wchanley's Food Diary

16 May 2012

Fat: 77.76g | Prot: 82.11g | Carb: 391.24g.   Breakfast: 2% Milk, raisin bran, Soft White Roll. Lunch: cheese singles, gordita, Tea. Dinner: 2% Milk, Cereal, Mayonnaise, Wheat Bread. Snacks/Other: apple, Coffee, powdered creamer.