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bethsmom's Exercise Diary, 29 May 2012


 date:

Total Calories: 3542kcal

This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 768kcal
  Desk Work 8 hours 1280kcal
  Resting 6 hours and 30 minutes 693kcal
  Softball 1 hour and 30 minutes 800kcal


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bethsmom's Food Diary

29 May 2012

Fat: 43.69g | Prot: 106.87g | Carb: 156.50g.   Breakfast: 1% milk, Body by Vi Nutritional Shake Mix. Lunch: body by vi, cheez its, milk. Dinner: Chicken. Snacks/Other: Bananas, grapes.