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Community > Members > bethsmom > Diet Calendar > 07 May 2012

bethsmom's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2975kcal
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 761kcal
  Desk Work 8 hours 1269kcal
  Resting 7 hours and 40 minutes 811kcal
  Walking (exercise) - 3.5/mph 20 minutes 134kcal


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bethsmom's Food Diary

07 May 2012

Fat: 62.33g | Prot: 72.52g | Carb: 150.60g.   Breakfast: coffee, Cream (Half & Half), ground beef, salsa, Scrambled Egg (Whole, Cooked). Lunch: chicken breast & gravy hormel. Dinner: peanut butter and jelly sandwich, philly steak hot pocket. Snacks/Other: apple, Apples.
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