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bethsmom's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3001kcal
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 768kcal
  Desk Work 8 hours 1280kcal
  Resting 7 hours and 40 minutes 818kcal
  Walking (exercise) - 3.5/mph 20 minutes 135kcal


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bethsmom's Food Diary

02 May 2012

Fat: 79.67g | Prot: 50.06g | Carb: 118.37g.   Breakfast: coffee, Cream (Half & Half), Scrambled Egg (Whole, Cooked). Lunch: mayonnaise best foods, turkey ham, white bread pantry. Dinner: Broccoli & Cheesy Cheddar Soup. Snacks/Other: baby carrots, baby carrots, banana.
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