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Community > Members > nmj > Diet Calendar > 29 May 2012

nmj's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2105kcal
This is all of my exercise.
Following: nmj's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 20 minutes 928kcal
  Sleeping 8 hours 534kcal
  Resting 6 hours 445kcal
  Driving 1 hour and 40 minutes 198kcal


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nmj's Food Diary

29 May 2012

Fat: 18.32g | Prot: 22.12g | Carb: 154.99g.   Breakfast: Banana, Peanut Butter, Rudolphs. Lunch: Nature Valley Crunchy Granola Bar, Orange, Yogurt. Snacks/Other: Apples - Gala, Apples - Granny Smith.
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