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Carolyn S's Exercise Diary, 08 May 2012

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 date:

Total Calories: 1895kcal
This is all of my exercise.
Following: Carolyn S's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1114kcal
  Sleeping 8 hours 535kcal
  Walking (moderate) - 3/mph 1 hour 245kcal


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Carolyn S's Food Diary

08 May 2012

Fat: 31.03g | Prot: 35.62g | Carb: 222.06g.   Breakfast: hard boiled egg whites, orange. Lunch: baby spinach, pineapple, sunflower seeds. Dinner: apple, grapes, plum. Snacks/Other: almonds, banana, beets, grapes, peach, pineapple.
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