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Dirtstud's Exercise Diary, 10 May 2012


 date:

Total Calories: 2467kcal

This is some of my exercise.
Following: Dirtstud's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 40 minutes 1217kcal
  Sleeping 11 hours 1033kcal
  Driving 50 minutes 139kcal
  Desk Work 30 minutes 78kcal


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Dirtstud's Food Diary

10 May 2012

Fat: 148.60g | Prot: 107.30g | Carb: 355.90g.   Breakfast: starbucks light mocha, starbucks reduced crumb cake. Lunch: chick fil a chicken bagel, chick fil a chicken biscuit, chick fil a hash browns, diet dr pepper. Dinner: bk chicken tenders, bk fries, bk tendercrisp sandwich, diet coke. Snacks/Other: water.