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a6s's Exercise Diary, 14 March 2012


 date:

Total Calories: 2648kcal

This is some of my exercise.
Following: Slow Carb Diet .

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1287kcal
  Sleeping 5 hours and 30 minutes 425kcal
  Resting 3 hours and 30 minutes 300kcal
  Sitting 3 hours 360kcal
  Driving 2 hours 275kcal


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a6s's Food Diary

14 March 2012

Fat: 40.75g | Prot: 71.33g | Carb: 103.45g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: All Natural Steak Chili with Cornbread (Large). Dinner: Chicken Breast Tenderloins, Southwest Salad. Snacks/Other: Athletic Greens, Celery Sticks, Water.