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Community > Members > khensler > Diet Calendar > 04 June 2012

khensler's Exercise Diary, 04 June 2012

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 date:

Total Calories: 2507kcal
This is all of my exercise.
Following: khensler's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1222kcal
  Sleeping 8 hours 652kcal
  Resting 7 hours 633kcal


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khensler's Food Diary

04 June 2012

Fat: 50.68g | Prot: 70.11g | Carb: 158.09g.   Breakfast: 1% milk, apple cinnamon cheerios. Lunch: aunt millies healthy goodness, Harvest Cheddar Sun Chips, lorraine reduced fat swiss, sahlen's smokehouse ham. Dinner: Crispy Crunchies! Seasoned Battered French Fries, ground sirloin. Snacks/Other: granny smith apple.
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