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Community > Members > Shanelle05 > Diet Calendar > 08 May 2012

Shanelle05's Exercise Diary, 08 May 2012

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 date:

Total Calories: 3242kcal
This is some of my exercise.
Following: Shanelle05's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 930kcal
  Desk Work 8 hours 1395kcal
  Sleeping 7 hours 732kcal
  Driving 1 hour 186kcal


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Shanelle05's Food Diary

08 May 2012

Fat: 58.34g | Prot: 77.50g | Carb: 176.66g.   Breakfast: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Lunch: cherry tomatoes, pretzel lean pocket grilled chicken jalapeno. Dinner: Beef Pot Roast, Skinless & Boneless Pink Salmon in Water. Snacks/Other: Banana Harvest Chewy Granola Bar, Grands! Bacon & Cheese Biscuit Sandwich.
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