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Community > Members > matt93561 > Diet Calendar > 13 May 2012

matt93561's Exercise Diary, 13 May 2012

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 date:

Total Calories: 4730kcal
This is all of my exercise.
Following: matt93561's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 593kcal
  Shoveling 6 hours 2472kcal
  Resting 5 hours 412kcal
  Yard Work (gardening) 3 hours 989kcal
  Driving 2 hours 264kcal


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matt93561's Food Diary

13 May 2012

Fat: 174.21g | Prot: 149.48g | Carb: 86.84g.   Breakfast: coffee. Lunch: G2 Perform 02 Lemon-Lime, Part Skim Mozzarella Cheese Strings. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Organic Vinaigrette Salad Dressing, porterhouse, salad.
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