Register or Sign In
   
   
Community > Members > howfatIwas > Diet Calendar > 09 May 2012

howfatIwas's Exercise Diary, 09 May 2012

howfatIwas's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2820kcal
This is all of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 15 minutes 1232kcal
  Sleeping 8 hours 717kcal
  Resting 7 hours and 30 minutes 747kcal
  Walking (brisk) - 4/mph 15 minutes 124kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The GI diet

 info  journals  forums
 recipes  tips  members


howfatIwas's Food Diary

09 May 2012

Fat: 121.92g | Prot: 116.32g | Carb: 196.93g.   Breakfast: Dipped Butterscotch Cone (Small), egg white, green tea, onion, salsa, squirrelly bread. Lunch: broccoli thai salda, grapefruit, mayo, nut burger, peanuts. Dinner: cheddar cheese, hp sauce, lean hamburger, mixed lettuce, nutritional yeast, olive oil. Snacks/Other: Adams peanut butter, belgian extra dark, blackberries, coffee, Melba, muffin.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.