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Community > Members > smm1 > Diet Calendar > 24 May 2012

smm1's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2586kcal
This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1171kcal
  Sleeping 8 hours 565kcal
  Exercise machine (fast) 1 hour and 5 minutes 850kcal


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smm1's Food Diary

24 May 2012

Fat: 34.18g | Prot: 26.15g | Carb: 67.29g.   Breakfast: Bananas , Sunflower Seed Butter (Without Salt) . Lunch: Egg, Jelly (All Flavors), Squaw Bread. Snacks/Other: Cool Whip Whipped Topping Lite, Sunflower Seed Butter (Without Salt) .
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