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Cetorio's Food Diary
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Fat: 64.56g | Prot: 165.57g | Carb: 102.73g.
Breakfast: 100% Liquid Egg Whites, 100% Premium Vanilla Whey Protein, Baking Powder, Cinnamon , Coffee (Brewed From Grounds) , EB Egg, Sugar Free French Vanilla Powder Coffee Creamer, Sugar Free Syrup, Turkey Bacon, Vanilla Extract, Whole Ground Flaxseed Meal. Lunch: Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Zucchini . Dinner: Lean Ground Beef 93/7, Lettuce, Mexican Style Cheese, Salsa, Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Blackberries , Celery , Creamy Peanut Butter, Dry Roasted Edamame, Light String Cheese, Nonfat Plain Greek Yogurt, PB2 Powdered Peanut Butter, Plums , Rice Cakes - Caramel Corn.
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about the exercise diary
25 April 2012