Register or Sign In

birchtreeweb's Exercise Diary, 08 May 2012


 date:

Total Calories: 2733kcal

This is all of my exercise.
Following: birchtreeweb's Engine 2 Diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1206kcal
  Resting 8 hours 804kcal
  Sleeping 8 hours 724kcal


about the exercise diary

Other Related Links

Members



birchtreeweb's Food Diary

08 May 2012

Fat: 39.17g | Prot: 46.53g | Carb: 340.43g.   Breakfast: Almond Breeze Vanilla, Coffee, hummus, Sesame Bagel. Lunch: jasmine rice, trader joe's red curry sauce. Dinner: triscuits rosemary. Snacks/Other: belgian dark chocolate, good and plenty, sierra nevada summer ale.