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Velvetgirl1220's Journal
Velvetgirl1220's Food Diary
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about the exercise diary
14 February 2011
14 February 2011| Fat: 13.78g | Prot: 63.02g | Carb: 48.11g. Breakfast: Coffee, Strawberries . Lunch: Chicken Breast, Cucumber (with Peel), Red Onions, Salsa, Spinach. Dinner: Banana Pepper, Ground Beef (95% Lean / 5% Fat), Red Cabbage, Romaine Lettuce. Snacks/Other: Egg White, Gala Apples. |