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lisa0801's Exercise Diary, 09 May 2012


 date:

Total Calories: 2435kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 17 minutes 1507kcal
  Sleeping 8 hours 710kcal
  Calisthenics (light, e.g. home exercise) 25 minutes 144kcal
  Stretching (yoga) 18 minutes 74kcal


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lisa0801's Food Diary

09 May 2012

Fat: 122.50g | Prot: 92.59g | Carb: 22.46g.   Breakfast: american cheese, butter, Coffee (Brewed From Grounds), Egg, Heavy Cream. Dinner: french's mustard, hamburger dill chips, Heinz ketchup, Kraft singles, lean ground beef. Snacks/Other: carrot stick, Part Skim Mozzarella String Cheese Sticks, Sugar Free Chocolate Pudding Snack, Whipped Cream (Pressurized).