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sskbrock's Exercise Diary, 30 May 2012


 date:

Total Calories: 2025kcal

This is all of my exercise.
Following: sskbrock's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 963kcal
  Sleeping 8 hours 462kcal
  p90x 1 hour 600kcal


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sskbrock's Food Diary

30 May 2012

Fat: 55.54g | Prot: 74.04g | Carb: 304.33g.   Breakfast: All-Bran Buds, Blueberries , Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Lowfat Pineapple Greek Yogurt, Milled Flax Seed, On The Go Energy Wild Strawberry Energy Drink Mix, Raspberries , Strawberries , Uncle Sam Cereal. Lunch: apple, Marathon Smart Stuff, Moring Express Breakfast Quesadilla. Dinner: Low Fat Milk, Marshmallow Mateys. Snacks/Other: banana, Cinnamon Imperials, Graham Cracker Pie Crust, grapes, planters nutrition energy mix, Reduced Fat String Cheese, starburst, Strawberries , Sugar Free Strawberry Banana Gelatin.