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gmp50's Exercise Diary, 15 May 2012

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 date:

Total Calories: 1383kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Walking (slow) - 2/mph 1 hour 114kcal


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gmp50's Food Diary

15 May 2012

Fat: 99.66g | Prot: 88.54g | Carb: 45.67g.   Breakfast: atkins cafe caramel shake, half and half. Lunch: boars head turkey breast, muenster cheese. Dinner: Gino's Chopped Salad w/Cheese. Snacks/Other: quest coconut bar.
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